1  1/2   cups      All purpose flour
 1/2      tsp        Baking Soda
 1/2      tsp        Ground Cinnamon
 1/4      tsp        Baking Powder
 1/4      tsp        Nutmeg, ground
2                      Egg whites, beaten
 3/4      cup        Brown Sugar
 3/4      cup        Apples, peeled & shredded
3       Tbsps      Cooking Oil
 1/2      tsp        Orange Peel, finely shredded

Nonstick Spray Coating


In a small bowl, stir together flour, soda, cinnamon, baking power and nutmeg. In a large
mixing bowl, stir together egg whites, brown sugar, apple, oil, and orange peel. Stir
flour mixture into apple mixture just till combined. Spray an 8x4x2-inch loaf pan

Bake in a 350 degree oven for 45-50 minutes or till a toothpick inserted near the
center comes out clean. Cool bread in pan for 10 minutes. Remove from pan and
cool thoroughly on a wire rack. Makes 1 loaf (16 servings).


Nutritional value: 110 calories, 20 g carbohydrate, 3 g fat, 2g protein, 0mg
cholesterol, 49mg sodium, 59mg potassium.

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